Let's Go CFO!!

Let's Go CFO!!

Let's Go CFO!!

"If you're not outraged, then you're not paying attention." - Unknown

 

Strength/Skill

prowler push/KB farmer carry combo - AMRAP in 7:30


WOD

AMRAP in 15min of:

5 handstand pushups

10 full squat cleans

15 toes-2-bar

20 double unders

250m run

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